orizon fitness strength child fitness plyometric
workout dance endurance aerobic
personal trainer
 
WHAT IS ORIZON
 


"The Performing Arts Infused through our Cultural Evolution"

MOTTO: Many Cultures…One Style!

PURPOSE: Remembering who you are… Just B E!

What inspired ORIZON to be CREATED (Creed)? We live in a world so segregated by cultural beliefs, color, religion, gender, social economic system or etc.; to partake-in one of the 2-Orizon classes or to even observe a diversified performance piece it allows the human eye to feel as One.

MISSION STATEMENT “Our Vision”:
"Orizon is a community of ONE, like a spirit that strives to unite many cultures of one mind and heart as a reflection of our ancestors. It celebrates the unique gifts and talents of the Orizon community by giving back to what matters 'Living Life to the Fullest' as whole & complete.

Discover how Orizon can prepare you to meet the challenges of the 21st century and how you, in turn, may share your talents and gifts with Orizon and the world."

COMBAT

This innovative class is a definite Total Body Workout of a Fighter -you must come prepared (body, mind & soul) to burn some major calories. There are no gloves or contact involved. Capoeira, Kickboxing, Taekwondo and Tai Chi are to name a few that are incorporated in this class. Martial Arts are still practiced today as both a method of self-defense and physical/mental exercise. It is simultaneously an aerobic (agility/speed), plyometric (balance/power) and strength endurance oriented art form. No experience is necessary or required, just an attitude to sweat!

SOUL

You must come prepared with an OPEN MIND for this newly designed Dance/Fitness class. Inspired by Brazilian, Caribbean & Middle Eastern Festivals and a cultivation of Hip/Hop grooves including: reggaeton, salsa, samba, mambo, cha cha, frevo, cumbia, merengue, Lebanese- dabkeh, South India- bharatnatyam, African dances and the Global evolution of Hip/Hop style. This class is not just a typical workout but also an effective one in burning fat (600 cal. minimum) as you shape your buttocks, thighs and abdominal region. This fun & innovative style contains lots of music variation and tempo changes that keep it interesting without overwhelming choreography. From shimmies, swivels to back-steps and circles. The emphasis is having fun and moving your body with lots of Latin Hip action going on. It combines the infectious rhythms and energy of………

The Arabic/Afro-Latino Vibe (feel) and Sensuality of Dance!

ORIZON Performance Team is only demonstrated for Special Events!

Presenter: Micaela Brigida (creator & founder)
Micaela@OrizonSoul.com

Classes/Schedules: Orizon Soul (location & facilities)
www.OrizonSoul.com 

 
©2005-08 | Contact Info | Site Map | Résumé
 

aerobic, plyometric, strength, endurance, workout, dance, fitness, group fitness, child fitness, orizon

aerobic, plyometric, strength, endurance, workout, dance, fitness, group fitness, child fitness, orizon